Four-Bean Medley



A zesty vinaigrette is combined with a variety of beans to create a refreshing and nutritious Four-Bean Medley. Ideal as a light vegetarian main course or as a side dish.

Ingredients:
  • 1 can 15 oz black beans, drained and rinsed
  • 1 can 15 oz kidney beans, drained and rinsed
  • 1 can 15 oz garbanzo beans chickpeas, drained and rinsed
  • 1 cup green beans, trimmed and cut into bite-sized pieces
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions:

Black beans, kidney beans, garbanzo beans, green beans, red onion, and cilantro should all be combined in a big bowl

Mix the olive oil, red wine vinegar, Dijon mustard, salt, and pepper in a different small bowl

After adding the dressing to the bean mixture, gently toss to fully incorporate

Allow the flavors to mingle for at least half an hour by covering and chilling

Give the bean medley one last toss before serving, and taste and adjust the seasoning

Enjoy and serve cold!


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