Keto Pumpkin Spice Oatmeal
Enjoy the tastes of fall with this pumpkin spice oatmeal that is safe for keto dieters. Because it's warm, comforting, and full of healthy foods, it's a great choice for breakfast on cold mornings. Ingredients: 1 cup almond flour 1/4 cup pumpkin puree 2 tablespoons chia seeds 1 tablespoon coconut flour 1 teaspoon pumpkin pie spice 1/2 teaspoon vanilla extract 1 cup unsweetened almond milk 2 tablespoons erythritol or low-carb sweetener of choice Optional toppings: chopped pecans, unsweetened coconut flakes, cinnamon Instructions: Melt the coconut oil in a saucepan Add the pumpkin puree, chia seeds, coconut flour, pumpkin pie spice, vanilla extract, almond milk, and sweetener Stirring often, cook over medium heat for about 5 to 7 minutes, or until the consistency you want is reached Take it off the heat and let it cool down a bit before you serve it You can add