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Showing posts with the label BeanSalad

Four-Bean Medley

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A zesty vinaigrette is combined with a variety of beans to create a refreshing and nutritious Four-Bean Medley. Ideal as a light vegetarian main course or as a side dish. Ingredients: 1 can 15 oz black beans, drained and rinsed 1 can 15 oz kidney beans, drained and rinsed 1 can 15 oz garbanzo beans chickpeas, drained and rinsed 1 cup green beans, trimmed and cut into bite-sized pieces 1/2 cup red onion, finely chopped 1/4 cup fresh cilantro, chopped 1/4 cup olive oil 2 tablespoons red wine vinegar 1 teaspoon Dijon mustard Salt and pepper to taste Instructions: Black beans, kidney beans, garbanzo beans, green beans, red onion, and cilantro should all be combined in a big bowl Mix the olive oil, red wine vinegar, Dijon mustard, salt, and pepper in a different small bowl After adding the dressing to the bean mixture, gently toss to fully incorporate Allow the flavors to...